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Small Gatherings? No Problem! Here are 5 Healthy Eating Options for You

Small Gatherings? No Problem! Here are 5 Healthy Eating Options for You 1

1. Charcuterie Boards

Charcuterie boards are the perfect way to serve a large crowd, but they can also make the perfect appetizer for a small, intimate gathering. They are beautiful, customizable, and allow your guests to snack on a variety of foods without going overboard. And the best part? They can be incredibly healthy, too!

Start by choosing a variety of fruits and vegetables like grapes, strawberries, blueberries, matchstick carrots and cucumber rounds. Add in whole-grain crackers, nuts, and seeds for crunch. Finally, consider adding low-fat cheese, lean meats, and hummus for healthy protein. Be sure to use small serving sizes to keep the portions in check.

2. Grilled Vegetables with Quinoa Salad

Grilled vegetables are a delicious and healthy option for any meal! To make, toss sliced vegetables (like zucchini, eggplant, and bell peppers) with olive oil and grill until tender and slightly charred.

Then, serve alongside a quinoa salad made with fresh herbs, lemon, and feta cheese. The quinoa salad should be light and refreshing, and it can be served hot or cold. This dish is perfect for a small gathering in the backyard or on the patio.

3. Baked Sweet Potato Bar with Toppings

Baked sweet potatoes are a delicious and healthy option that can be customized to each guest’s preferences. Start by baking the sweet potatoes in the oven until fork-tender. Then, set up a topping bar with items like black beans, diced tomatoes, avocado, nonfat Greek yogurt, and salsa. This dish is not only healthy, but it’s filling and satisfying, too!

4. Mini Taco Bowls

Who doesn’t love tacos? But rather than serving up the traditional, high-calorie version, consider mini taco bowls instead! These bowls are made by layering lettuce, lean protein (like grilled chicken or shrimp), and salsa in a small bowl. They are perfect for small, intimate gatherings and can be customized to each guest’s taste preferences.

5. Sushi Rolls

Sushi rolls are a healthy and delicious option for any gathering. They are beautiful, customizable, and can be made with a variety of healthy ingredients. To keep things simple, consider making cucumber, avocado, and crab rolls. You can purchase pre-cooked crab meat from your local seafood market to make it even easier. Be sure to provide plenty of soy sauce and wasabi for dipping!

Remember – healthy eating doesn’t have to be boring! These five options are perfect for small gatherings and are sure to satisfy even the pickiest eaters. By choosing foods that are low in calories, high in nutrients, and customizable, you’re sure to impress your guests and keep them coming back for more. Bon Appetit! Complement your learning by checking out this suggested external website. You’ll discover supplementary data and fresh viewpoints on the subject discussed in the piece. Private chef sitges, expand your comprehension of the topic.

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Small Gatherings? No Problem! Here are 5 Healthy Eating Options for You 2